Stress Management 2,0

 

Get more well-being and energy
so you can live the life you want

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Stress Management 2.0

On this online training course, you get a range of effective tools for reducing your stress. And what makes this course unique is that you also get scientifically documented tools to increase your well-being.

Result: You reduce your stress while increasing your well-being. That is why we call it Stress Management 2.0 and this double focus secure a long-term effect.

You can take the course parts when it suits your calendar. You decide the pace.

Every 5 modules has videos connected to it where you get 3 concrete effective tools. You can already from the first week feel an effect. There is also a lot of extra material you can use now and going forward. You will also be invited to join a Facebook group, where we and others make sure that you reach your goal.

We look forward to welcome you on this course.

Jette Skeem, MSc in Business, Language and Culture,& Henrik Leslye, MSc in Psychology

If this course does not live up to your expectations, you will get all your money returned within the first 14 days.

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